MBT Shoes – the smallest gym in the world

The inventor called it “the smallest gym in the world” or “anticellulite buster”, others call it simply “wonder shoe”. It helps people ease their back and joint pain. It's the MBT shoes designed for Masai Barefoot Technology.

This shoe will change the way most of us use our muscles as well as reduce shock forces to the entire skeletal system. MBT is not just a shoe – it is an amazing therapeutic tool for everyone. Wearing MBT is like walking in sand. Unlike more other sport shoes that only support your feet, MBT sole challenges the core strengthening muscles to be more active. This creates good posture and increase shock absorption for all the joints, reducing musculoskeletal compression. With just a few wearing, users begin to feel their core muscles really being worked and at the same time, experience a significant improvement in posture.

Instruction for wearing MBT shoes

There are some rules for wearing MBT shoes:

MBT Technique: The correct application is essential to healthy and successful walking in MBT. Each pair of MBT comes with an instructional CD/Video to teach you the proper movements. Once you’ve mastered the technique, wearing MBT in your everyday life will make you feel and look younger as you walk your way to a strong and healthy physique!

Care Instructions: Please hand-wash your MBT with an antibacterial powder in hot water. You can remove the foot bed in closed-toe models to wash and dry separately. Using a deodorizing spray occasionally can eliminate any unwanted odor.

Correct Size: Choosing a pair of MBT in the proper size is very important. As with any other shoe, you should have a snug and comfortable fit. Make sure your heel sits securely in the heel pocket, and there should be no more than a ½-inch space between your toes and the front of the shoe.

Do not kneel in your MBT shoes!: There is a stiff fiberglass layer in the sole of the MBT that is imperative to proper function of the shoe. Flexing your toes while kneeling will break this layer. There is no guarantee to cover MBT shoes where the upper part of the toe is creased or the fiberglass layer is broken.

You can buy your MBT shoes right now from Zappos
Zappos.com Women's Shoes